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ULTIMATE 3-DAY DETOX PROGRAM

IN COLLABORATION WITH FAY LEE YOGA

3-DAY ultimate detox program

Detox your body, build strength, and stabilize your mind with Ultimate 3-DAY Detox Program. In this three-class series, you will explore the fundamentals of Ashtanga Yoga through guided practice with Fay Lee Yoga. You will build purifying heat in your body and build strength through stability work. Stretches in this sequence will aid in detoxification and healthy digestion. We will end each lesson with breathing exercises to calm your nervous system and get you ready to eat the delicious and nourishing food created exclusively for this course by PLANTIFUL.

May 17-19, 2021

What to expect:

  • 3 Meals/Day  

  • Daily Healthy Snacks

  • Daily Morning Juice

  • Daily MYLK by Plantiful. 

  • A lot of SWEAT

  • Build strength and increase flexibility 

  • Increase body and breath awareness

  • Learn the beginnings of traditional Ashtanga Yoga

PROGRAM RATE: 3,500THB

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